Experience the more offensive side of self-defense with a martial arts inspired workout. Participants go at their own pace and all fitness levels are welcome.

The Warrior Fitness classes focus on developing your endurance, power, reaction times, speed, and self-defense knowledge through a variety of fun and engaging drills and exercises. Every class is different to help keep your mind and body challenged in every class. Join us for an in person class and reduce some stress by hitting the heavy bags or check out our virtual class times to enjoy a workout in the comfort of your own home.

Check out the calendar below or the Upcoming Classes page for a list of classes.

“It’s like kickboxing on acid!”