Customized Classes Built for Your Needs
Teens
Adults
High School Students
College Students
Survivors of Abuse
Travelors
Corporate Seminars
Real Estate Agents
Doctors, Nurses, Medical Staff
Restaurant Industry
Girl Scouts
Flight Attendants
In Person, Virtual, and Hybrid Options Available
Private Classes
Private classes are our most popular option. They are designed for an individual or small group instruction and are held at one of the Karate International locations (serving Raleigh, Cary, and Apex areas). These classes are customized to cover what you need most in a comfortable and welcoming environment.
Public Classes
See “Upcoming Classes” for a list of open to the public seminars. Grab a friend or come by yourself to join us for a fun and informative class on various self-defense topics.
Corporate Classes
Book a class for your next corporate event or lunch and learn. We offer on-site, virtual and hybrid class options. Classes offer fun team building activities while also providing important information on how to stay safe. Do you have staff that travels, works with the public, walks to their car late at night? Let us customize a class and bring it to you.
Contact us to see how we can offer the right program for you,
Warrior Fitness Class
Experience the more offensive side of self-defense with a martial arts inspired workout. Participants go at their own pace so all fitness levels are welcome. Work up a sweat while developing skills like endurance, power, reaction times, and knowledge. Learn how to effectively apply techniques in a self-defense situation while building up muscle memory through repetition and fun engaging drills. “It’s like kickboxing on acid!”
Ground Defense Class
Learn how to defend yourself from the ground using techniques from jujitsu and judo combined with effective striking.
Take Control Basic Class
This class offers a great foundation for self-defense skills. Participants will learn prevention (how to not look like an easy target through self-awareness), situational awareness and using your surroundings, and getting out of various grips. This class is great for teens and adults. No martial arts experience needed.
Choosing the Right Self-Defense Tool for You Class
One of our most popular classes! Learn how to choose the right self-defense tool for you. Learn how to use a stick, kubaton (pictured here), and everyday items as weapons and self-defense tools.
Advanced Grip Breaking and Effective Striking Class
Learn how to break free from of a variety of grabs and chokes and how to effectively strike back by learning about various targets and how to strike them for maximum results and minimum effort.
Joint Manipulation Class
Learn how to control and over power a bigger, stronger attacker through arm bars and wrist locks. This class is great for smaller people and those in situations where you need to control an aggressive person without causing major injuries.
Gun and Knife Defenses Class
Learn simple but effective techniques to keep you safe when threatened with a deadly weapon. This class covers de-escalation techniques as well as how to physically defend yourself.
