SELF-DEFENSE
SELF-DEFENSE
Multiple Class Options Available to Serve You
Private Classes - Private classes are our most popular option. They are designed for an individual or small group instruction and are held at one of the Karate International locations (serving Raleigh, Cary, and Apex areas). These classes are customized to cover what you need most in a comfortable and welcoming environment.
Public Classes - See “Upcoming Classes” for a list of open to the public seminars. Grab a friend or come by yourself to join us for a fun and informative class on various self-defense topics.
Corporate Classes - Book a class for your next corporate event or lunch and learn. We offer on-site, virtual and hybrid class options. Classes offer fun team building activities while also providing important information on how to stay safe. Do you have staff that travels, works with the public, walks to their car late at night? Let us customize a class and bring it to you.
Contact us to see how we can offer the right program for you,
Take Control Basic Class
Our basic class covers prevention, using your surroundings, and getting out of various grips. This class is great for teens and adults. No martial arts experience needed.
Advanced Grip Breaking and Effective Striking
Learn how to break free from of a variety of grabs and chokes and how to effectively strike back by learning about various targets and how to strike them for maximum results and minimum effort.
Choosing the Right Self-Defense Tool for You
One of our most popular classes! Learn how to choose the right self-defense tool for you. Learn how to use a stick, kubaton, and everyday items as weapons and self-defense tools.
Joint Manipulation
Learn how to control and over power a bigger, stronger attacker through arm bars and wrist locks. This class is great for smaller people and those in situations where you need to control an aggressive person without causing major injuries.
Gun and Knife Defenses
Learn simple but effective techniques to keep you safe when threatened with a deadly weapon. This class covers de-escalation techniques as well as how to physically defend yourself.
Ground Defense
Learn how to defend yourself from the ground using techniques from jujitsu and judo combined with effective striking.
Prevention
Using Your Surroundings
De-Escalation TechniquesPrevention
Using Your Surroundings
De-Escalation Techniques
Getting Out of Various Grips
Effective Striking
Ground Defense
Joint Manipulation
Using a Kubaton and Stick
Everyday Items as Weapons
Defense Against a Knife
Defense Against a Gun
Getting Out of Various Grips
Effective Striking
Ground Defense
Joint Manipulation
Using a Kubaton and Stick
Everyday Items as Weapons
Defense Against a Knife
Defense Against a Gun
Book a Class.
Contact us for information on a private class or reserve a spot at one of our upcoming classes.